Pots chiropractor in melbourne
A POTS Brain First Approach™ for Autonomic Regulation and Functional Recovery
Postural Orthostatic Tachycardia Syndrome is not just a heart rate or blood pressure issue.
It reflects how the brain and autonomic nervous system regulate posture, circulation, sensory input, energy and stress responses.
When the brain struggles to efficiently integrate signals between the cardiovascular system, balance system and nervous system, symptoms such as dizziness, rapid heart rate, fatigue, brain fog, anxiety and exercise intolerance can persist.
A Brain First Chiropractic Approach™ focuses on improving how the brain and nervous system regulate, integrate and adapt so stability, energy and function can improve naturally.
pots SYMPTOMS
Symptoms often fluctuate and may worsen with stress, illness, dehydration or prolonged standing.
Rapid heart rate, dizziness or light headedness when standing
Persistent fatigue, low stamina and exercise intolerance
Brain fog, poor concentration and internal agitation or anxiety
Temperature sensitivity, digestive discomfort and balance or coordination difficulties
When to see a POTS Chiropractor
This approach may be suitable if you:
• Have a POTS diagnosis or suspected autonomic dysfunction
• Experience dizziness or rapid heart rate when standing
• Struggle with fatigue, brain fog or low exercise tolerance
• Feel anxious or dysregulated in your body
• Have difficulty recovering after activity
• Want a neurological approach beyond symptom management
Care can support adolescents and adults at different stages of recovery.
Why a Chiropractic Brain First Approach™ works
POTS is closely linked to how the brain regulates autonomic function, sensory input and postural control.
When this regulation is inefficient, the nervous system compensates. These compensations can affect circulation, balance, energy production, emotional regulation and physical endurance.
A Chiropractic Brain First Approach™ focuses on:
• Improving autonomic nervous system regulation
• Enhancing brain body communication
• Supporting postural and balance integration
• Improving tolerance to upright posture
• Reducing nervous system overload
• Supporting a healthy balance between alertness and calm.
This approach addresses how the system operates rather than chasing isolated symptoms.
POTS Chiropractic Care
Care is personalised and guided by neurological and functional findings.
Treatment may include:
• Brain based chiropractic care
• Balance and vestibular system input
• Sensory integration strategies
• Movement based neurological stimulation
• Nervous system regulation techniques
• Postural and coordination support
•Medical LASER Therapy where appropriate
Care is carefully paced and adapted to individual tolerance to support regulation without triggering symptom flares.
Heal Faster and Recover Better with Medical LASER Therapy
Medical LASER Therapy may be used alongside neurological chiropractic care to support tissue health, circulation, inflammation reduction and nervous system recovery.
This can be particularly supportive for people with POTS who experience pain, fatigue or slow recovery from activity.
POTS Frequently Asked Questions
What is POTS?
Postural Orthostatic Tachycardia Syndrome is a condition involving dysregulation of the autonomic nervous system. It affects how the body manages heart rate, blood flow, posture, energy and stress responses, particularly when moving from sitting or lying to standing.
Can chiropractic care help with POTS?
A Brain First Chiropractic Approach™ does not treat POTS as a heart condition alone. Care focuses on improving how the brain and nervous system regulate posture, balance, circulation and sensory input, which can support symptom stability and functional improvement.
Is this chiropractic approach suitable if I feel easily overwhelmed or fatigued?
Yes. Care is carefully paced and adapted to individual tolerance. Sessions are designed to support regulation without pushing the system into overload or symptom flares.
Do I need to stop exercising or weight training if I have POTS?
No. Care does not require stopping exercise unless medically indicated. The focus is on improving nervous system regulation so tolerance to movement, posture and activity can gradually improve.
How long does it take for POTS to improve?
This varies between individuals. Some people notice early changes in stability, clarity or tolerance, while others experience more gradual improvements as nervous system regulation and capacity build over time
Can this support dysautonomia or chronic fatigue alongside POTS?
Yes. POTS commonly overlaps with dysautonomia, chronic fatigue and balance disorders. A Brain First Approach™ is designed to support nervous system regulation across these interconnected conditions.
Do I need a formal POTS diagnosis to start care?
No. Care may be appropriate for people with a formal diagnosis or those experiencing symptoms consistent with autonomic nervous system dysregulation.
Support POTS Regulation Naturally
Improving POTS function is not about pushing through symptoms or forcing activity.
It requires restoring balance within the brain and nervous system so the body can regulate posture, circulation and energy more effectively.
A Brain First Approach™ supports long term stability rather than short term coping.
